Practical, Tested Advice For Overcoming Shyness or Social Anxiety

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Hi, I’m Sean Cooper – for the past 5 years I’ve been studying every area of psychology to find out what works (and what doesn’t) for overcoming shyness and curing social anxiety.

This website has dozens of articles and videos about how to know what to say, how to stop being shy around girls, why most shyness advice is useless, why being smart can make you socially inept, how to stop being socially awkward, how to be confident, how to eliminate self shame, and much more below.

I’m also the creator of The Shyness and Social Anxiety System – a program that’s received stunning reviews from therapists, experts and regular people like you.

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