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Here’s Why You Can’t “Fake” Confidence If You Have Social Anxiety

Here’s Why You Can’t “Fake” Confidence If You Have Social Anxiety

One of the most common pieces of advice people will give you for your shyness or social anxiety is to “fake” confidence. They’ll tell you to “act as if” you weren’t shy, nervous or anxious. They’ll say stuff like “Don’t be shy, just pretend to be confident.” Yeah, easy for them to say. I don’t [...]

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